Workout of the Day – Monday, 15.09.14

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Team-Series @ CrossFitVienna

Team Series Event 1

For max reps:
Male athletes complete as many reps as possible in 12 minutes
of:
30 double-unders
15 power snatches
Then,
Female athletes complete as many reps as possible in 12 minutes
of:
30 double-unders
15 power snatches

Rx’d
35 / 25kg Snatch
Scaled
60 Single Unders
30 / 20kg Snatch
Scaled II
20 / 15kg Snatch

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On 14. September 2014
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